Mood soup

No not my current state of mind 🙂 but a soup I just made myself to help keep my mood level elevated.

Put 500g of mixed courgette, kale and peas (fresh or frozen) in a pan with two stock cubes (chicken or vegetable) a few chilli flakes, a good sprinkle of celery salt, cumin and dried herbs, some coriander stalks, the green parts from a couple of spring onions, and salt and black pepper to taste.

Cover with boiling water (just a little less than a litre) and put on the heat.  Bring to the boil then leave on a high heat (watch it doesn’t boil over) for about ten minutes.  Use a ladle to take out the courgettes, kale and about half of the peas and blitz to a liquid. Return to the pan and bring back to a rolling boil.

Ladle the soup into a bowl, drizzle over some cream (or creme fraiche/yoghurt), coriander leaves and the white parts of the spring onions, finely chopped.

Enjoy!

Karen

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